First Mile

So, since I keep plateauing on the South Beach Diet, and since my job keeps me at a desk most of the day, I need some exercise.

I'm using this blog to keep track of how often I actually get some exercise.

I just walked a mile on a 2.0 incline in 21:51. My calfs burned at halfway, and my heartburn acted up, but I pushed through it all. Man, treadmill walking is so boring. Even with the iTunes on random party shuffle, I get so damned bored. I can walk much faster on the treadmill vs. actual walking outside, so that's good, but it's much more entertaining to walk and get somewhere.

Let's see if I keep at this or not.