Monday, January 28, 2008

0.7 miles in 15 mins

That's a pace of 21:42. I walked home from school today, but that's all down hill, so it's not like the 2.0 incline on the treadmill. I also walked around campus more than normal today. Breakfast was a protein bar, lunch was a big salad with olive oil dressing. Dinner is turkey chili. It's dark meat, but I'm not really worried about contents, just portion control and that it tastes good.

No comments: